I landed hard on my knee and hand and my recently repaired toe. Of course!
Took a bit to get to where I could put weight on either foot. The knee really took most of my considerable weight. The toe (not the repaired/fused joint) was hyper-flexed and the tendon that runs along the back of the toe and across the ball of the foot (which is what allows the toe to be curled) is stretched and burns. The toe has some bruising and is tender.
Note the bruise at the tip of the toe & under the nail. |
But it's not broken. No swelling.
So I iced it last night and am already taking prescription-strength Motrin due to my Achilles tendon re-flaring. I am unable to roll over the toe when I walk but am not terribly worried now that it's 24 hours later.
It feels like a badly stubbed toe but I'm sure it'll get better. I did call the doctor so that she didn't panic when she reads this. She said we'd probably x-ray it when I go in to pick up my orthotic next week.
I am such a klutz!